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tools for self communication

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embosser: using repetetive tasks to relax  

Tools for Self-Communication

This project was undertaken in response to a self appointed brief asking to design a way for individuals to communicate with themselves. Previous research into openness and user experience was implemented in the project. As technology makes our world smaller, we find ourselves leading a semi-nomadic lifestyle. The objects we bring with us become our personal and emotional support, as the individuals whom we would otherwise rely on and consult are not available.

As I have travelled around the world I have observed in airports and when talking to people that they regularly find themselves away isolated having to make big decisions and deal with stressful situations all alone without the support that a family or a close friend would traditionally provide. Individuals are increasingly making their own morel decisions without the support of organised religion. With this new need for self-reliance our objects provide us with little support. In order for an object to be useful as a meditative or decision making crutch it should be open enough to allow users to consider any issue important to them. The object is the start point but does not control the direction of the activity.

While finding ways to communicate with myself I realised that the everyday repetitive activities may provide such a platform. When we carry out basic repetitive tasks such as ironing, our minds wander and the thoughts that consume us come to the fore. I investigated this, conducting interviews with people asking them what they think of when they carry out tasks such as ironing, doing the washing up, or mowing the lawn. People reported that they would undertake administrate tasks like sorting a to do list, or working out how to fix a broken appliance, or if they were worried about something they would think of that. In summery while our physical selves are distracted we reorganise our thoughts, solve problems and reaffirm our beliefs. This is a cathartic process much like meditation.

I set about designing repetitive tasks that would bring people to this state or mental awareness, where people can sit and work their way through a problem themselves if they need to. These tools for self-communication provide us with opportunities to have a conversation with ourselves and, in doing so, listen to ourselves.

Could these objects be a modern form of meditation?

 

embosser

   
     
carrot-cutter: using repetetive tasks to relax    

carrot cutter

   
     
lightbox: using repetetive tasks to relax    

lightbox for thinking

   
     
metranome: using repetitive tasks to relax    

metranome

   
   
phone: using repetetive tasks to relax    

phone

     
   

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© Aoife Ní Mhóráin 2005